93 Tracklist - Les Mills Rpm

Sacrifice – Kaskade & DEADMAU5 pres. Kx5 Mixed Terrain (Intervals): Light It Up – SPECTRA

The Motto (Tiësto VIP Mix) – Tiësto & Ava Max Mountain Climb (Strength): Stay – Delta Heavy

Oxygen – Martin Garrix, DubVision & Shaun Farrugia les mills rpm 93 tracklist

is the cardio climax of the class. The "Intervals" track uses high-energy drops to push riders to their maximum effort. This is followed by Track 6 , where the "The Motto" VIP mix provides a sleek, fast-paced environment to test leg speed and aerobic endurance. The Final Climb

Higher – Clean Bandit feat. iann dior Pace (Speed): Waiting For You – Third Party Sacrifice – Kaskade & DEADMAU5 pres

The session kicks off with , establishing a steady cadence to wake up the legs. Track 2 shifts the focus to speed, using a driving electronic beat to encourage riders to find their "Pace" gear and increase the heart rate. Climbing and Intervals

Les Mills RPM 93 is a high-intensity indoor cycling workout designed to build cardiovascular fitness and lean muscle through a journey of simulated hills, flats, and mountain peaks. Driven by a powerful, curated playlist, this release focuses on rhythmic precision and metabolic conditioning. This is followed by Track 6 , where

🚀 To get the most out of RPM 93, focus on the "Rhythm" of each track; the workout is designed so that your leg speed matches the BPM of the music for maximum efficiency.

Below is the detailed tracklist and workout breakdown for RPM 93. RPM 93 Tracklist

is the "Mountain Climb," the ultimate test of grit. It features the heaviest resistance of the entire workout, designed to fatigue the muscles and provide a massive metabolic finish.