If you’re feeling overwhelmed, don't try to change everything overnight. Take a page out of the Hannah playbook and start small:
If you can’t pronounce an ingredient or it looks like a chemistry experiment, put it back. hannah totally crap free
The hidden energy-drainers found in almost every processed snack. If you’re feeling overwhelmed, don't try to change
At its core, living "crap-free" means living with intention. It is the practice of auditing the things we consume and interact with daily. The movement generally focuses on three main pillars: 1. The Physical: Clean Consumption If you’re feeling overwhelmed
Ingredients used by manufacturers to bulk up products cheaply at the expense of your health.