Features the primarily vegetarian, slightly sweet flavours of and the spicy, coconut-rich seafood of the Konkan coast. Iconic Cooking Techniques
Processed or stale foods that can lead to lethargy. Features the primarily vegetarian
Relies heavily on Rice , coconut, and tamarind. Iconic dishes include , , and spicy . and tamarind. Iconic dishes include
Spicy or rich foods that provide energy and passion. the ancient science of life
, with rich, creamy gravies influenced by Persian and Mughal traditions.
Traditional Indian lifestyle is heavily influenced by , the ancient science of life, which categorises food into three types based on their effect on the body: